Learn how to balance your medications, wholesome nutrition, and healthy lifestyle for optimal wellness.
— Elsa Lam, founder

More Energy, Inspiration & Joy

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Even though America is home to some of the best medical professionals and hospitals in the world, many Americans suffer the debilitating effects of their illnesses. Your body is a miracle of working systems, and it can heal. But it needs the nutrition to do so. Come in, escape the disjointed medical maze, and learn how an integrative medicine approach can help you optimize your health and live your best life!

We educate. Our bodies are very complex working systems that many of us don’t yet understand. Understanding your body’s natural functions, how they can be disrupted and how to optimize them are crucial pieces of information for understanding your own healing progress.

We empower. There are many resources in your area to help you on your journey to wellness. From shopping for fresh, organic produce, to cleaning your home without using toxic chemicals, we can help. We can refer you to resources that will help you and your family make smart decisions for wholesome nutrition.

We support. Trying to sift through all of the conflicting information about nutrition and overall wellness can be frustrating and overwhelming. Making dietary and lifestyle changes can also feel isolating at times.  We can surround you with a community of like-minded people and offer ongoing support to ensure you are able to commit to your improved health.

The Golden Health Holistics Wellness Program incorporates consultation, education, testing, recommendations, and progress tracking.